Special Tuesday Night Class
Come practice a continuous sequence of surya and chandra namaskar (sun and moon salutations) to honor our blessed motherland. Don't miss this special two-hour Summer Solstice class!
Date: Tuesday, June 21
Time: 5:30 - 7:30 pm
Cost: $10 (drop-ins welcome)
Explorations in Body-Mind Centering
Four Hour Workshop: What is the difference between dancing and being danced? Moving and beibg moved? One is the mind directing the body, the other is the body informing the mind. In this workshop we will explore what it is to release into body-centered movement. No experience with dance or movement necessary.
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Yoga Immersion: Cultivating Stability
One of Living Spirit Yoga’s signature offerings, these three-week sessions are a great way to enliven and infuse your yoga practice (and your life) with freshness and vitality. Each class consists of asana practice, meditation, and pranayama. 6:30 - 8:00 am MWF
Give and Recieve!
Evening Workshop: Partner Yoga allows your to give and recieve loving support, deepen your experience of the asanas, practice staying present and communicating your needs, while creating balance and union, the essence of Yoga. This workshop is open to ALL - must come with a partner/friend/yoga buddy.
Yoga Immersion: Experience the Best of Living Spirit Yoga!
Come enjoy some of Nathan's fresh vinyasa sequences during this three-week immersion into a dynamic vinyasa practice. The pace will be upbeat, but not hurried. All levels can enjoy and be challenged by these classes. Evening sessions: 5:30 - 7:30 pm, Mon - Fri.
Dates: Aug 15th - Sept 2nd, Mon - Fri
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